Onnit is known for thinking outside the box in the supplement world, and Total Strength + Performance is no exception. This stim-free pre-workout uses clinically studied ingredients to support strength, endurance, and recovery without relying on caffeine.
Key Ingredients
- Longjack (Eurycoma Longifolia) – Traditionally used to support testosterone and performance
- Luteolin – An antioxidant with anti-inflammatory properties
- BCAAs – For muscle recovery support
- Beta-Alanine – For endurance
The Onnit Difference
What sets Onnit apart is their commitment to clinical trials. Total Strength + Performance has been through human clinical studies showing improvements in strength and endurance measures. That’s more than most pre-workouts can claim.
Real-World Results
In our testing, the effects were subtle but consistent. Over several weeks of use, we noticed improvements in workout endurance and recovery. Don’t expect a dramatic, feel-it-immediately effect like with caffeine-based products.
Value and Availability
Onnit products carry a premium price tag, and Total Strength + Performance is no exception. The clinical backing partially justifies the cost, but budget-conscious users might find better value elsewhere.
Rating: 3.4/5
A science-backed stim-free option that takes a more holistic approach to performance. Best for users who value clinical evidence and don’t mind paying a premium for it.